Shootboxing is a fusion of Kickboxing and judo/shoot wrestling techniques.
It includes punches, kicks, knees, elbows, standing submissions such as chokes & arm locks and clinch fighting including throws, slams, sweeps and trips.
Classes are available 121 or at the following venues.
Monday 8-9pm The Martial Arts Centre Long Eaton
Friday 8-9pm Bramblebrook Community Centre Derby
Basic equipment required for sparring:
Boxing gloves 16 oz
Gum shield
Shin & instep pads
groin guard
Head guard with face covering
Chest guard for female participants
No equipment is required to begin training at your first class
It includes punches, kicks, knees, elbows, standing submissions such as chokes & arm locks and clinch fighting including throws, slams, sweeps and trips.
Classes are available 121 or at the following venues.
Monday 8-9pm The Martial Arts Centre Long Eaton
Friday 8-9pm Bramblebrook Community Centre Derby
Basic equipment required for sparring:
Boxing gloves 16 oz
Gum shield
Shin & instep pads
groin guard
Head guard with face covering
Chest guard for female participants
No equipment is required to begin training at your first class