This is the first of 2 volumes of Kickboxing Martial Art & Sport!
This first volume features:
- 975+ highly detailed photos
- Kickboxing combinations
- Boxing combinations
- Easy to use combination lists
- 5 FREE class plans
- In depth clinch instruction detailing strikes, escapes, transitions and sweeps
- Full stretching routines
- warm up and conditioning drills
- Plus much more!
Available now from www.amazon.co.uk
This is the second volume in the Kickboxing Martial Art & Sport series!
This second volume features:
- Jumping Spinning kicks
- Flying Knees
- Foot Sweeps
- A dedicated structure to sparring for beginners and advanced martial artists
- Interceptions
- All new hard hitting combination lists
- 100's of high quality photos
- Plus sparring drills for both boxing & kickboxing
Available now from www.amazon.co.uk