NSMA Ladies Only Kickboxing Classes
Tuesday: (Excluding the first tuesday of each month) Age 16+
5.45-6.45pm
Class held at:
Mickleover Pavilion,
Vicarage Road,
Mickleover,
DE3 0ED
*First class FREE
*£20 per month standing order there after.
Our ladies only kickboxing classes are suitable for any level of ability from complete beginner to more experienced practitioners.
Our classes consist of strength and conditioning work, bodyweight exercises, stretching, pad work & bag work. All sparring work is optional for those who would like to learn that aspect of the sport.
We understand that going to classes may be daunting but it is our aim to make sure you achieve your training goals in a safe, supportive and positive training environment.
All coaches are insured, with first aid qualification and in possession of an enhanced DBS certificate via the UKGOV update system.
Our National Governing Body is The British Martial Arts & Boxing Association so you can be assured all of our training methods and classes are of the highest possible standards.
Our classes consist of strength and conditioning work, bodyweight exercises, stretching, pad work & bag work. All sparring work is optional for those who would like to learn that aspect of the sport.
We understand that going to classes may be daunting but it is our aim to make sure you achieve your training goals in a safe, supportive and positive training environment.
All coaches are insured, with first aid qualification and in possession of an enhanced DBS certificate via the UKGOV update system.
Our National Governing Body is The British Martial Arts & Boxing Association so you can be assured all of our training methods and classes are of the highest possible standards.